{"id":4830,"date":"2025-10-21T18:09:11","date_gmt":"2025-10-21T18:09:11","guid":{"rendered":"https:\/\/becid.ut.ee\/becid-projekto-vadove-kalbejo-peaasi-tinklalaideje-pearaadio-apie-socialinius-tinklus-ir-psichine-gerove\/"},"modified":"2025-10-28T06:53:13","modified_gmt":"2025-10-28T06:53:13","slug":"becid-projekto-vadove-kalbejo-peaasi-tinklalaideje-pearaadio-apie-socialinius-tinklus-ir-psichine-gerove","status":"publish","type":"page","link":"https:\/\/becid.ut.ee\/lt\/becid-projekto-vadove-kalbejo-peaasi-tinklalaideje-pearaadio-apie-socialinius-tinklus-ir-psichine-gerove\/","title":{"rendered":"BECID projekto vadov\u0117 kalb\u0117jo \u201ePeaasi\u201c tinklalaid\u0117je \u201ePearaadio\u201c apie socialinius tinklus ir psichin\u0119 gerov\u0119"},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_12-1024x768.jpeg\" alt=\"\" class=\"wp-image-4805\" srcset=\"https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_12-1024x768.jpeg 1024w, https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_12-300x225.jpeg 300w, https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_12-768x576.jpeg 768w, https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_12-1536x1152.jpeg 1536w, https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_12-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p>Kod\u0117l taip lengva paimti telefon\u0105 \u012f rankas \u2013 bet taip sunku j\u012f pad\u0117ti? Kas daro socialinius tinklus tokiais patraukliais ir kaip jie i\u0161 tikr\u0173j\u0173 veikia m\u016bs\u0173 jausmus bei m\u0105stym\u0105?<br\/> <\/p>\n\n<p>Spalio 1 d. BECID projekto vadov\u0117 <mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffcd05\" class=\"has-inline-color\"><strong>Gretel Juhansoo<\/strong> dalyvavo <strong>tiesioginiame \u201ePeaasi\u201c tinklalaid\u0117s \u201ePearaadio\u201c<\/strong> \u012fra\u0161e<\/mark>, vykusiame \u201eApollo Plaza\u201c Taline. Diskusijoje susitiko trys skirting\u0173 po\u017ei\u016bri\u0173 dalyv\u0117s, kalb\u0117jusios apie m\u016bs\u0173 santyk\u012f su socialiniais tinklais. Kartu su <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffcd05\" class=\"has-inline-color\">Elina Masing<\/mark><\/strong> ir <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffcd05\" class=\"has-inline-color\">Minna Sild<\/mark><\/strong> jos atvirai diskutavo apie socialinius tinklus ir j\u0173 poveik\u012f m\u016bs\u0173 psichinei sveikatai.  <\/p>\n\n<p>Kartu jos aptar\u0117, kaip socialiniai tinklai formuoja m\u016bs\u0173 psichin\u0119 gerov\u0119, d\u0117mes\u012f ir kasdienius \u012fpro\u010dius \u2013 ir kaip galime sukurti sveikesn\u0119 pusiausvyr\u0105 savo skaitmeniniame gyvenime.<\/p>\n\n<p>Klausykite epizodo \u201eD\u0117mesio, tai socialiniai tinklai!\u201c platformose:<br\/>\u25fd\ufe0f <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffcd05\" class=\"has-inline-color\"><a href=\"https:\/\/open.spotify.com\/episode\/4BPC6uK4NDuRknpwOHwnVi\">Spotify<\/a><\/mark><\/strong><br\/>\u25fd\ufe0f <strong><a href=\"https:\/\/youtu.be\/Y0ej_kladz4?si=J2cG8qqzmm5O0IHk\">YouTube<\/a><\/strong><br\/>\u25fd\ufe0f <strong><a href=\"https:\/\/esmaabi.peaasi.ee\/podcastid\/\">Peaasi.ee<\/a><\/strong><\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_10-1024x768.jpeg\" alt=\"\" class=\"wp-image-4809\" srcset=\"https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_10-1024x768.jpeg 1024w, https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_10-300x225.jpeg 300w, https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_10-768x576.jpeg 768w, https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_10-1536x1152.jpeg 1536w, https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_10-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_18-1024x768.jpeg\" alt=\"\" class=\"wp-image-4813\" srcset=\"https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_18-1024x768.jpeg 1024w, https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_18-300x225.jpeg 300w, https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_18-768x576.jpeg 768w, https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_18-1536x1152.jpeg 1536w, https:\/\/becid.ut.ee\/wp-content\/uploads\/2025\/10\/Pearaadio-01.10.2025_18-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p><em>Nuotraukos: Markus Zimbrot<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kod\u0117l taip lengva paimti telefon\u0105 \u012f rankas \u2013 bet taip sunku j\u012f pad\u0117ti? Kas daro socialinius tinklus tokiais patraukliais ir kaip jie i\u0161 tikr\u0173j\u0173 veikia m\u016bs\u0173 jausmus bei m\u0105stym\u0105? Spalio [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-4830","page","type-page","status-publish","hentry"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/becid.ut.ee\/lt\/wp-json\/wp\/v2\/pages\/4830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/becid.ut.ee\/lt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/becid.ut.ee\/lt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/becid.ut.ee\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/becid.ut.ee\/lt\/wp-json\/wp\/v2\/comments?post=4830"}],"version-history":[{"count":2,"href":"https:\/\/becid.ut.ee\/lt\/wp-json\/wp\/v2\/pages\/4830\/revisions"}],"predecessor-version":[{"id":4901,"href":"https:\/\/becid.ut.ee\/lt\/wp-json\/wp\/v2\/pages\/4830\/revisions\/4901"}],"wp:attachment":[{"href":"https:\/\/becid.ut.ee\/lt\/wp-json\/wp\/v2\/media?parent=4830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}